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Showing posts with the label beans

Spicy Italian Sausage & Kidney Bean Soup Recipe

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I'm not big on most convenience foods, but I am a fan of sausages. I always keep a package or two in the freezer. They are quick to cook and combined with a few other ingredients they can take the leading role in soup, stew, casseroles or pasta dishes. I�ve paired them with everything from pears to rapini to make meals on the fly. During the Fancy Food Show  last month I got a chance to try Mulay�s Sausage at Food Fete . I was impressed by their products and especially founder Loree Mulay�s dedication to using high quality ingredients. Her Italian sausages were juicy but not greasy. �No one should see how laws or sausages are made� goes the Otto von Bismarck quote, but I'm not so sure about that. Loree spoke passionately about the sourcing of meat that goes into her sausages made according to her family�s recipes. She uses meat from animals never treated with anitbiotics. She doesn't use nitrates, MSG, soy, dairy, sugar, artifical flavors or colors and her products are g...

Christmas Lima Bean & Butternut Squash Stew Recipe

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One of my new year's resolutions is to use more of the food stored in my pantry. My shelves are overflowing with packages of grains, heirloom beans, dried pasta, Asian sauces, jams, mustards, sardines, cans of tomatoes and more. My goal is to cook with something that is languishing in the pantry or my equally stuffed-to-capacity freezer, every single day. Yesterday I chose some Christmas lima beans to transform into a vegetarian main dish. Eat less meat and more vegetarian food! That is yet another new year's resolution. Christmas lima beans are sometimes called chestnut lima beans. When uncooked they are beautifully speckled like a calico horse, and when cooked they are more uniformly brown like chestnuts--but they really don't taste like chestnuts, despite what you may have heard. They have a texture a bit like russet potatoes and a mild earthy flavor but none of the characteristic sweetness or dry crumbly texture of chestnuts. Beans are often used in salads or soups, bu...